Heat therapy for period pain: comfort tips

Many people use gentle warmth for comfort during period pain. Heat on the lower abdomen or lower back may help muscles feel more relaxed, but it is not a substitute for medical advice.

How to use warmth safely

Use a comfortable warm temperature, not excessive heat.
Avoid direct contact with very hot surfaces.
Use for short periods and stop if the skin feels irritated.
Seek medical advice for severe, unusual or worsening pain.

Mobile warmth

A heated cushion can provide targeted warmth while resting, working from home or travelling, provided it is used according to the product instructions.

This article is general information and not medical advice.

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So the heater can be turned off

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Basilius Harmsen

I had problems with the delivery

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Nice warm body warmer

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Raymond & Heleen Veldman

More effective than turning the heating up a degree

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An Ode to Gløde!

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Very happy with the bodywarmer

I'm very happy with the body warmer; it's easy and chic to wear over my sweater, but it also works under a jacket. I'm very happy with it. I'm very happy with the body warmer; it's easy and chic to wear over my sweater, but it also works... I'm very happy with the body warmer; it's easy and chic to wear over my sweater, but it also works under a jacket. I'm very happy with it.

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Very nice body warmer

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Anita Kramer

Heat therapy for period pain: safe comfort tips

How to use warmth safely

Mobile warmth

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