Heat therapy and back comfort
Gentle warmth can feel comfortable when your back feels cold or tense. Heated back warmers, cushions and warm layers can be used for short periods as part of a comfort routine.
This is not medical advice and heated products are not a treatment for back pain. If you have persistent, severe or injury-related pain, contact a healthcare professional.
Using warmth safely
- Use moderate heat and avoid extreme temperatures.
- Do not use heat on swollen, irritated or injured skin.
- Do not sleep with a heated product switched on.
- Stop use if discomfort occurs.
